POTTS POINT PERSONAL TRAINER

Zhenya is a very experienced Personal Trainer who customised my workouts and nutrition while making it very easy to follow. He pushed me hard and helped me drop my body fat from 15% to 7% in 8 weeks. Totally recommended

Fantastic CoachZhenya is currently coaching myself and my partner from Sydney and we are based in Brisbane. He checks in daily with us both, he has sent our nutrition and fitness programs via the web and updates them both weekly. If you need a coach regardless of demographic look no further than Russian Advantage

A refreshing approach to fitness which had visible results within a matter of weeks. Extremely professional and attentive personal training, I highly recommend the Russian Advantage!

I’ve been training with Zhenya on and off since 2016, phenomenal personal trainer, if you ‘stick to the plan’ you will see results fast. He also makes training enjoyable, guaranteed to make you laugh on your journey to those sweet sweet gains.

Not only is Zhenya an amazing personal trainer, he is one of my favorite people.There aren’t many people that i actually listen to (especially in a gym). But i definitely trust and listen to everything he has to say.He is very knowledgeable in health and fitness, i was able to change my lifestyle and lost 7 kg in the first three months!! Definitely a habit i want to keep up . He makes going to the gym a fun experience and exciting to see results so quickly!!I couldn’t recommend Zhenya more, to anyone as a personal trainer. He is the BEST 🙂

Zhenya has been training with me for a few years now. His dedication to the job and winning attitude mean that I have stayed lean and buff throughout the year. I would recommend Zhenya to anybody looking for a solid and affable personal trainer.

Zhenya is the best and most energetic personal trainer in Potts Point. I lost 10kgs in 10 weeks following his program. I highly recommend him.

Zhenya is the best PT at Fitness First KX. I would definitely recommend to all friends and Fam. Experienced trainer and gets great results.

Zhenya, was extremely professional and highly skilled, he help my achieve my fitness goals, by creating me a personalised gym plan and help me sort out my nutritional needs. I would highly recommend him!

Zhenya is one of the most dedicated, hardworking and client focused personal trainer I have come across….He is an awsome personal trainner!! Always happy and with positive energy which motives me to train hard every time in order to achieve my goals. Thanks to him my body fat percentage went down from 13% to 9% and made my abs visible.It was something I tried hard before by my own, but couldn’t get it. He was the one who taugh me how to make it posible…always pushing me to stick to the plans and to do my best in every trainning session…I would highly recommend trainning with him , the best!

I feel really lucky to meet Zenhya…He is an awsome personal trainner!! Always happy and with positive energy which motives me to train hard every time in order to achieve my goals. Thanks to him I gainned 10 kilos in muscles; It was something I tried hard before by my own, but couldn’t get it. He was the one who taugh me how to make it posible…always pushing me to stick to the plans and to do my best in every trainning session…I would highly recommend trainning with him , the best!

The best personal trainer I know. Really gets the results.

His great trainer, very professional who loves his job, dedicated , pentient and I guarantee whoever trained with got best result

After 25 years of yo yo dieting, mixed in with emotional eating and being a busy mum of two, I finally found Russian Advantage. Zhenya has had to start from the beginning, turning years of my mindset of dieting and calorie restriction to being able to eat everything in moderation, a lifestyle change not a diet. I was so pleased to see great results in my general strength and fitness as my journey begun, each session is tailored to me and my fitness level, he ensures that my technique is always correct to avoid any injuries and gives me the confidence to be able to work out on my own. Since I have started I feel stronger than I have been for a long time ! – it’s also surprising to see how much more confidence I have gained physically and emotionally to tackle the challenges of my hectic schedule and work/life commitments. A huge thanks Zhenya

I would highly recommend training with Zhenya. I have been training with him for a month and seen a significant progress thanks to him! He is friendly, his approach is scientific, and he tailors his programs to your needs and concerns. I’ve always had the problem of stopping going to the gym after day 1 (just like most of people out there), but now I always look forward to the next sessions! I think that is because he does not only help you workout, he helps you making it a habit that you can commit to.

I absolutely love fitness because of our training together, since working with Zhenya, i have experienced a lot of changes which i didn’t with other trainers. I believe this is because of his passion for excellence. I have dropped my shyness of being in a gym full of males, built my confidence in myself and my ability to change my body because his advice works, built strength in my back quickly and feel so much happier because i can do things i thought i wouldn’t be able to. As well as that, i also gained 4 kilos of Muscle and lost 2 percent of body fat and love how i feel in my skin. The big goal on a appearance level, i always wanted to have abs. I was always in awe of abs, and we achieved it. I feel really proud to be in my body. Overall deciding to work with Zhenya was the best choice i have made, not only does he have the knowledge, he has the passion which made me feel passionate about health too. He not only, is great at fitness but strength training and knowing what to do exactly, to achieve what you desire and makes it feel easy and fun. He plans everything and handles it so well. I never have to chase him or follow up on changes to my plans, and it feels nice to know he has it covered. As well as that, he is flexible with his clients, he does not take on a one size fits all approach and allows what i need to be incorporated and that is rare in the pt space, i am looking forward to continuing our journey and highly recommend him.

I’ve been training with Z for six months. I’ve lost over 15 kilos and look like a new person. He trains me hard, is flexible, works around my lifestyle and most importantly fun to train with. Hands down best trainer I’ve ever had.

He gets results quickly and pushes you to your full potential. Highly recommend training with Zhenya if you want long lasting commitment to your goals and fitness.

Zhenya is the greatest. By far the best trainer I have had. I have trained with him for 7 years – he is extremely dedicated, knowledgeable and will push you in the nicest possible way !

I have made enormous progress and achievements in fitness this past year 1/2 due to this excellent program of fitness, health and wellbeing. My trainer was a great motivation for me, and I feel I have achieved the unachievable. I couldn’t have asked for a better mentor, and guide to being confident in my own body!

I highly recommend Zhenya. He is a fantastic PT – he really listens to your needs and develops a training program and nutritional plan to suit you. He is incredibly knowledgeable, a great motivator, very supportive and makes exercising fun.

Zhenya is the kind of trainer that will go above and beyond to help you accomplish your goals. Since I started training with him, I have noticed significant results thanks to the training and nutrition plans. He is tough during your trainings but I wouldn’t expect any less.

He is possibly the best trainer I have ever had. In particular, he deserves commendation for his technical knowledge and professionalism that work in synergy with his very endearing personality.

Awesome trainer! Couldn’t ask for more support or motivation. Zhenya has extensive knowledge of training programs and nutrition to really meet your needs. Highly recommend.

Zhenya is the best P.T I have ever had. I’ve tried several trainers over the years but he’s the only one who seems to get my body and helpme achieve the results that i want. He pushes me hard but also listens when i feel like my body has had enough and i’ve never injured myself with him as i have done with other trainers. He’s strict but also funny and we always have a laugh when we’re training. I absolutely LOVE him ⭐️⭐️⭐️⭐️⭐️

One of the best personal trainers out there. He has completely changed my body for the better. I could not be happier.

Zhenya and Russian Advantage are great personal trainers. Highly recommended!

I have achieved tremendous results with Zhenya. I could not have done it alone. I needed his expert guidance and passionate encouragement.

Fantastic trainer (been working with him for 2 years). He takes a holistic approach to your routines, which includes strength, cardio, nutrition, and technique. Highly recommend!

I’ve been training with Zhenya for nearly 6 years & in that time I’ve lost 42kgs & look & feel so much better about myself. Russian Advantage Personal Training & Zhenya are the best – they get results.

Whilst training with zhenya he has helped me out on 8 kg of muscle by teaching me notnonly about training but nutrition also. He is very knowledgable.

I would highly recommend personal training sessions with Zhenya. He helped build my strength and confidence with training and managed my work outs around my busy lifestyle to ensure that consistency was always there. He also provided nutritional guidance to help me achieve my goals quicker without it being a shock to the system. Zhenya will customise your program to your current capabilities and future goals to give you the best chance of succeeding

i highly recommended Russian Advantage (Zhenya) for your personal training needs. Zhenya is professional, knowledgeable and provides his training service with integrity and enthusiasm. Aside from helping me on my training journey he provides support with my nutrition and keeps me in line with monitoring my progress in achieving steadfast results.

Zhenya is a great trainer, who takes care of all my gym programs and nutritional needs. I highly recommend him to anyone who wants to get in shape.

I have been training with Zhenya for the last 5 years. I have lost 15kg and gone from hating the gym to loving it. Zhenya really cares about his clients achieving results and has a holistic approach to diet lifestyle supplements as well as training.